PinnedMuhammad Abdallah RiazMy experience with weight-lifting and a guideIt was March 2015, soon after my grade 10 examinations, when I first ever went to a gym with the purpose of weight-training in order to get…7 min read·Feb 6, 2023----
Muhammad Abdallah RiazDon’t be scared to walk alone if you have toa thought about what's normal in the context of eating and drinking1 min read·2 days ago----
Muhammad Abdallah RiazWhat do you think? How are you gonna carry on best?By being mindfully present now. That’s it. Don’t engage your energy, focus, and attention into something you don’t feel totally into. Back…1 min read·Aug 16, 2023----
Muhammad Abdallah RiazPhysical ExercisePhysical exercise is such a divine act to engage in, especially as an apparently male individual. [I have just worded what I so intensely…1 min read·Mar 30, 2023----
Muhammad Abdallah RiazA WEIGHT TRAINING GUIDELearn the exercises, see what it could do to your body, by feeling as you pay attention to the muscles in your body via your mind-muscle…1 min read·Mar 23, 2023----
Muhammad Abdallah RiazWebsites to download books in soft-form from at internet cost.pdfdrive.com, Library Genesis,1 min read·Mar 23, 2023----
Muhammad Abdallah RiazTake yourself seriously.Don’t do things, engage in activities that take your life away.2 min read·Mar 16, 2023----
